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The ingredients needed to cook Spinach and Tomato Poached Eggs:
- You need 1 tsp of olive oil, extra virgin.
- You need 1/2 cup of canned diced tomatoes(dont bother draining,the juice is used for poaching).
- Use 1 tbsp of water.
- Prepare 3 of sausage links (brown and serve style) thawed.
- Get 1 cup of fresh spinach.
- Provide 2 of eggs.
- Provide 1/4 cup of shredded cheese of choice(I prefer swiss).
- Prepare 1 of dried parsley.
- Get 1 of salt and pepper to taste.
Instructions to make Spinach and Tomato Poached Eggs:
- Turn on heat.In a medium sautee pan that has a fitted lid add olive oil,water,sausages and spinach..
- Crack both eggs on top and toss on the cheese. Sprinkle with parsley..
- Add the lid to pan on on a low to medium heat let poach for 4-7 minutes. If you prefer a softer center 4-5 min...hardboiled yolk would be 6-7 minutes. Plate and enjoy!!.
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