How to Prepare Tasty Sopa Andina: veggie + quinoa soup - vegan

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Sopa Andina: veggie + quinoa soup - vegan

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We hope you got insight from reading it, now let's go back to sopa andina: veggie + quinoa soup - vegan recipe. You can cook sopa andina: veggie + quinoa soup - vegan using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Sopa Andina: veggie + quinoa soup - vegan:

  1. Prepare 1 clove of garlic, minced.
  2. Use 1/2 of small onion, chopped.
  3. Prepare 1 stalk of celery, chopped.
  4. Get 1 of leek, chopped.
  5. You need 1-2 of carrots, chopped.
  6. Take 1/4 cup of quinoa, rinsed.
  7. Use 1 of potato, chopped.
  8. Get 500 ml of vegan or veggie stock.
  9. Use 1/2 cup of cabbage, chopped.
  10. Use 1 of + tsp chilli powder (i used ancho + some flakes; any will do).
  11. Take 1 of + tsp ground cumin.
  12. Get 1 cup of sweetcorn or broad beans or any other in-season veg.

Steps to make Sopa Andina: veggie + quinoa soup - vegan:

  1. In a large pot heat the oil. Add the onion, garlic, carrot, leek and celery and sauté for 10-15 mins..
  2. Add the potato, cabbage and spices. Cook for about 5 mins..
  3. Add the quinoa. And after a few minutes, the stock. Bring to the boil. Then reduce heat and simmer for 20-25 mins. Add any other seasonal veg you’re using when you need to to ensure it’s cooked through..
  4. Add more chilli and cumin + pepper to taste. Enjoy!.

Don't forget to share this Sopa Andina: veggie + quinoa soup - vegan recipe with your pals and family. Hopefully this recipe is useful for everyone to steer a healthier life.

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