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We hope you got benefit from reading it, now let's go back to moong daal with spinach or palak – healthy lunch recipe. You can cook moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:
- Prepare of For Daal:.
- Provide 1 cup of Moong Daal.
- You need 1.1/2 cup of Water.
- Provide 1/2 tsp of turmeric powder.
- Get to taste of Salt.
- Get of For Spinach or Palak masala:.
- Take 1 cup of Finely chopped spinach or palak.
- Prepare 4 of Finely chopped garlic.
- Provide 1 of Finely chopped green chilli.
- Get 1/2 tsp of Coriander powder.
- Prepare 1/2 tsp of Sabzi Masala.
- Get 1 tsp of Roasted cumin powder.
- Prepare 1 tsp of Cumin seeds.
- Take 1 tbsp of Oil.
- Take to taste of Salt.
- Use 1 of Juice of lemon.
Steps to make Moong Daal With Spinach or Palak – Healthy Lunch:
- For Daal: Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside..
- For Spinach or Palak Masala: Heat oil in a pan and add cumin seeds. Allow it to crackle. Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak..
- Add coriander powder, sabzi masala and cook it for 5 minutes. Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis..
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