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Before you jump to Albondigas recipe, you may want to read this short interesting healthy tips about How to Preserve Health so that you don't get ill easily, apply a natural and organic lifestyle.
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We hope you got benefit from reading it, now let's go back to albondigas recipe. You can cook albondigas using 19 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Albondigas:
- Get 1 lb of ground turkey or beef.
- Prepare 1 c of cooked, packed white rice.
- Provide 3 cloves of crushed garlic.
- Take 1/4 c of chopped fresh parsley.
- Take 1 of large egg.
- Prepare 2 tsp of salt.
- Prepare 1 tsp of paprika.
- Take 1 tsp of ground cumin.
- Prepare 1/2 tsp of fresh ground pepper.
- You need 1/4 tsp of dried oregano.
- Get 1 tbsp of olive oil.
- Use 1-1/2 quarts of chicken stock, plus more as needed.
- You need 1 of large carrot, chopped.
- Prepare 1/2 of an onion, chopped.
- You need 1 of small zucchini, chopped.
- Prepare 2 of tomatoes, chopped.
- Provide 2 of small potatoes, peeled and chopped.
- Use 1 of avocado chopped (optional).
- Take to taste of Salt and pepper.
Steps to make Albondigas:
- Preheat oven to 450 degrees. Lightly grease a baking sheet..
- Mix ground meat, cooked rice, garlic, 1/4 c parsley, egg, salt, 1 tsp paprika, cumin, pepper, oregano, and olive oil in a bowl using a fork. Portion mixture with a 1/4 cup scoop and use your (wet) hands to shape into round meatballs then place onto prepared baking sheet. Bake in preheated oven until brown, about 15 minutes..
- Pour chicken stock into large saucepan. Add potatoes, carrots, zucchini, onion and tomatoes and bring to boil. Reduce to a medium simmer, stirring occasionally, about 10 minutes..
- Transfer meatballs to broth. Turn heat to high. Once broth returns to a boil, reduce heat to medium-low, cover and cook 20 minutes or until meatballs are no longer pink in center and vegetables are tender..
- Serve over rice and sprinkle cilantro over top. Add avocado to top (optional)..
- All done! Enjoy 🙂.
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