Recipe: Yum-Yum Beef Stroganoff

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Beef Stroganoff

Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about How to Sustain Health in order that you don't get ill easily, apply a natural and organic lifestyle.

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How to sustain overall healthiness so you don't get unwell effortlessly is essential so you might listen to. Your physique ought to necessarily be saved healthy and preclude ailment attacks. Transition seasons and actions that usually make your immune system decrease. Hence you need to attempt how you can maintain your future health so you do not get unwell easily. Some of the matters that trigger your immune system to decline, consisting of flu outbreaks that often occur in the course of the wet season (because the virus stays in the air for longer this season), eating unhealthy foods, lack of sleep, and experiencing stress. Consume Eco-friendly Vegetables. The first thanks to sustain wellbeing and fitness in order that you aren't getting ailing easily, is the intake of green vegetables. You could enhance your intake of vegetables so that your immune system is maintained. Eco-friendly and leafy veggies are wealthy in vitamins that assist you maintain a balanced weight-reduction plan and aid a natural immune system. In addition, eating criciferous vegetables, which include broccoli, cauliflower, and cabbage, can help ship chemical signals to the body that enhance the protein on the floor of the cells needed to make the immune technique work optimally.

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We hope you got insight from reading it, now let's go back to beef stroganoff recipe. You can cook beef stroganoff using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Beef Stroganoff:

  1. Provide 1 1/2 lbs of lean beef.
  2. Take 1 cup of sliced mushrooms.
  3. Use 1 (14 1/2 oz) of can beef broth.
  4. Get 1 can of cream of mushroom soup.
  5. Prepare 1 of medium onion diced.
  6. Get 1-2 cloves of garlic chopped fine.
  7. Prepare 2 tsp of baking soda.
  8. Take of Olive oil.
  9. You need 2 tsp of Worcestershire sauce, or to taste.
  10. Take of Salt and pepper.
  11. You need Pinch of nutmeg.
  12. Get 1/4 cup of sour cream.
  13. Get of Flour.
  14. Get of Egg noodles.

Instructions to make Beef Stroganoff:

  1. Slice beef into 1/2 by 2in strips, then place in bowl and drizzle with olive oil and baking soda, mix to coat beef, cover and refrigerate for 1 hour.
  2. Place beef in a colander and rinse under cold water, pat with paper towels to dry.
  3. In a large sauté pan heat a little oil and brown meat on all sides, remove from pan set aside.
  4. In the same pan melt 2 tablespoons of butter add onion and mushrooms, sauté until most of the moisture has evaporated, then add garlic and sauté a minute more.
  5. Sprinkle with about 2 tablespoons of flour, cook stirring for a minute or two making a roux, add beef broth stirring to release any brown bits from bottom of pan, until slightly thickened then add reserved beef, mushroom soup, Worcestershire sauce, and nutmeg. Lower heat to medium low and simmer 30 minutes or more if you want the beef very tender, stir occasionally.
  6. Cook egg noodles according to package directions, drain.
  7. When noodles are done, stir sour cream into beef mixture, adjust seasoning, serve over noodles.

Don't neglect to share this Beef Stroganoff recipe with your folks and family. Hopefully this recipe is useful for everyone to guide a more healthy life.

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