How to Make Flavorful Healthy chicken and bell pepper burrito

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Healthy chicken and bell pepper burrito

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How to sustain future health so you do not get in poor health effortlessly is crucial for you to pay attention to. Your physique ought to necessarily be stored fit and preclude ailment attacks. Transition seasons and activities that usually make your immune method decrease. For this reason you would like to aim how you can maintain your overall healthiness so you don't get unwell easily. Some of the things that trigger your immune method to decline, inclusive of flu outbreaks that usually occur during the wet season (because the virus stays within the air for longer this season), eating unhealthy foods, loss of sleep, and experiencing stress. Devour Eco-friendly Vegetables. The first way to sustain future health in order that you do not get ailing easily, is the intake of eco-friendly vegetables. You can enhance your consumption of veggies in order that your immune technique is maintained. Green and leafy greens are wealthy in supplements that assist you sustain a balanced food regimen and aid a natural and organic immune system. In addition, dining criciferous vegetables, which includes broccoli, cauliflower, and cabbage, can assist send chemical indicators to the physique that enhance the protein at the surface of the cells needed to make the immune process paintings optimally.

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We hope you got benefit from reading it, now let's go back to healthy chicken and bell pepper burrito recipe. To make healthy chicken and bell pepper burrito you need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Healthy chicken and bell pepper burrito:

  1. You need 2 of boneless chicken breast.
  2. You need 2 of salsa fat free burrito wraps.
  3. Provide 2 cup of mixed bell peppers.
  4. Prepare 1 cup of mixed greens.
  5. Get 1 tbsp of olive oil, extra virgin.
  6. Prepare 1/2 tsp of white truffle oil.
  7. You need 4 tbsp of low fat Greek yoghurt.
  8. Prepare 1 tsp of ground black pepper.
  9. Use 2 tsp of cayenne pepper.
  10. Get 2 tsp of Italian herbs.
  11. Prepare 3 tsp of garlic and salt powder.
  12. Take 2 tsp of sea salt.
  13. You need 1 clove of garlic.

Instructions to make Healthy chicken and bell pepper burrito:

  1. Marinate the chicken. Add Greek yoghurt, garlic salt, cayenne pepper, Italian herbs, sea salt and mix well with your hands untill all the sides of the chicken are covered with the marinade sauce. Refrigerate for 30 mins.
  2. Finely chop mixed bell peppers, garlic clove and green veggies. I have used beans.
  3. Add olive oil and truffle oil and chopped garlic in a wok on medium heat.
  4. Add Italian herbs and everyday seasoning.
  5. Add bell peppers and green veggies and cook for 6-8 mins.
  6. Add chicken and 1/2 cup of water and mix well. Stir untill the water is soaked completely..
  7. Add chicken and veggies in the wrap.
  8. For a crispy burrito slightly toast the burrito in a medium heat pan for 1 min on each side.

Don't forget to share this Healthy chicken and bell pepper burrito recipe with your mates and family. Hopefully this recipe is beneficial for absolutely everyone to lead a more fit life.

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