Recipe: Delish Baked potato and chicken breasts

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Baked potato and chicken breasts

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How to preserve future health so you don't get ill effortlessly is crucial that you can hear to. Your physique must always be kept healthy and avert disease attacks. Transition seasons and activities that usually make your immune method decrease. Therefore you need to aim how you can maintain your future health so you aren't getting ill easily. Some of the things that cause your immune system to decline, inclusive of flu outbreaks that often arise in the course of the rainy season (because the virus stays in the air for longer this season), eating unhealthy foods, loss of sleep, and experiencing stress. Eat Green Vegetables. The first thanks to sustain health and wellbeing so that you don't get unwell easily, is the intake of green vegetables. You could increase your consumption of vegetables so that your immune system is maintained. Green and leafy vegetables are rich in supplements that help you maintain a balanced weight loss plan and support a natural immune system. In addition, dining criciferous vegetables, which include broccoli, cauliflower, and cabbage, can help send chemical signals to the body that enhance the protein on the floor of the cells needed to make the immune system paintings optimally.

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We hope you got insight from reading it, now let's go back to baked potato and chicken breasts recipe. You can have baked potato and chicken breasts using 17 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Baked potato and chicken breasts:

  1. You need 4 of chicken breasts.
  2. Provide 125 g of mushrooms.
  3. Use 1 of yellow pepper.
  4. Prepare 8 of medium sized potatoes.
  5. Take 3 tablespoons of Butter.
  6. Use 1/3 cup of Milk.
  7. Use 2 teaspoons of crushed garlic.
  8. You need 1/4 cup of chives.
  9. Prepare to taste of White pepper.
  10. Use to taste of Salt.
  11. Provide 1 cube of Chicken stock.
  12. Use of Portuguese chicken spice.
  13. Get to drizzle of Olive oil.
  14. Use of Fresh coriander.
  15. Get 2 tablespoons of sour cream.
  16. Take 1 packet of Knorr classic white sauce.
  17. Prepare to garnish of Feta cheese.

Steps to make Baked potato and chicken breasts:

  1. Wash potatoes and oven bake for 45 minutes or microwave for 10 to 15 minutes depending on size.
  2. Chop onions, yellow pepper and mushrooms.
  3. Finely chop chives.
  4. Melt 3 tablespoons of butter in a pan and spice chicken with Portuguese chicken spice,fry chicken breasts on low heat until cooked.
  5. In a saucepan with olive oil, fry onions, garlic, mushrooms, pepper, Brussels sprouts and chives. Add coriander.
  6. Cook for about 15 minutes.
  7. Add milk and sour cream and simmer on very low heat.
  8. Add Knorr classic white sauce and simmer on low heat.
  9. Plate 2 potatoes cut open, chicken breast, and pour sauce over both, finishing with crumbling feta cheese over the meal.
  10. Serve with a salad of your choice.

Don't forget to share this Baked potato and chicken breasts recipe with your pals and family. Hopefully this recipe is beneficial for everybody to lead a healthier life.

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