Recipe: Yum-Yum Black Beanie Weenies

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Black Beanie Weenies

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Drink Nutrition Supplements. How to preserve health and wellbeing so you do not get ill easily next is through taking dietary supplements or vitamins. However, the effects of vitamins on general immunity nonetheless want further investigation. A good nutrients supplement to increase endurance, at least comprises these types of substances, including: - Quite a few styles of vitamins necessary by means of your body, including supplements A, B, C, and E. - Panax Ginseng Ginseng is believed to be the most noted herbal medications within the world. Ginseng is believed as a way to enhance your immunity, lower blood sugar levels, be capable to enhance mood, and conquer fatigue and excessive blood pressure. - Selenium and Magnesium Selenium is a mineral present in soil, and is of course found in water and some foods. Selenium has an important function on your metabolic process. Selenium is apparently common for its antioxidant properties, that are capable to protect cells from damage. Workout Routine. How to maintain well-being so that you do not get ailing easily next is by using actively moving or doing regular sports. You could start with light exercise if you're the sort who is lazy to exercise. But you must get used to ordinarily doing sports to avert sickness attacks. A research has proven that steady exercise can avert irritation and persistent disease, reduce stress, and speed up the circulation of disease-fighting white blood cells. Get enough rest. How to sustain future health so that you don't get sick easily subsequent is by way of getting enough rest. After an entire day of activity, you would like to ensure you have sufficient time to rest. You additionally have to calm your intellect so you don't get restless effortlessly and do not get in poor health easily. Adequate sleep is without doubt one of the keys to powerful immunity. A research indicates that those who sleep at least eight hours every night time for 2 weeks show that the body is more proof against viruses and bacterial germs.

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We hope you got insight from reading it, now let's go back to black beanie weenies recipe. To cook black beanie weenies you only need 26 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Black Beanie Weenies:

  1. Prepare of Part one.
  2. Provide 1 pound of hotdogs.
  3. Provide 1 of large onion diced.
  4. Provide 1 of large green bell pepper diced.
  5. Prepare 29 ounce of can of black beans separate 1 cup.
  6. Get 1 teaspoon of ground cumin.
  7. Prepare 1 tablespoon of molasses.
  8. Use 2 tablespoons of extra virgin olive oil.
  9. Use To taste of salt.
  10. Take 1/2 cup of water.
  11. Get of Part 2 for the one cup of separation.
  12. Prepare 2 tablespoons of extra virgin olive oil.
  13. You need 1/2 teaspoon of oregano.
  14. Get To taste of salt.
  15. Take To taste of ground black pepper.
  16. You need of Green bean and potato fried rice.
  17. Get 1-1/2 cup of cold cooked rice.
  18. Prepare 15 ounce of can green beans and potatoes.
  19. Prepare 1/2 teaspoon of seasoned salt.
  20. You need 1/2 teaspoon of granulated onion powder.
  21. You need 1/2 teaspoon of granulated garlic powder.
  22. Take 1/2 teaspoon of ground black pepper.
  23. Provide To taste of salt if needed.
  24. Get 2 tablespoons of extra virgin olive oil.
  25. Get of Optional.
  26. You need To taste of hot pepper vinegar sauce see my recipe.

Steps to make Black Beanie Weenies:

  1. Separate 1 cup of black beans, and set aside. Heat two tablespoons oil in a deep pot, add the diced onion and peppers. Add the spices. Sauté till onions are translucent. Slice the hotdogs into bite sized pieces..
  2. Add the one cup of black beans. Add the oregano. Fry the beans and smash them. Add to the onions and peppers and sauté for 15 minutes..
  3. Add the hotdogs..
  4. Heat two tablespoons of olive oil. Drain the green beans liquids and save the liquids. Add green beans and potatoes to the hot oil..
  5. Fry till lightly browned. Now add the rice and spices. Stir in well. Add half the green bean liquid. Cook till liquids are absorbed and brown the rice and potatoes slightly..
  6. Add all the beanie weenie ingredients together and incorporate well. Simmer for 30 minutes stirring often..
  7. Add fried rice to a plate..
  8. Serve I hope you enjoy!!.

Don't neglect to share this Black Beanie Weenies recipe with your folks and family. Hopefully this recipe is helpful for everyone to steer a healthier life.

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