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We hope you got benefit from reading it, now let's go back to 🍔🍟vegan burgers🍟🍔 recipe. To make 🍔🍟vegan burgers🍟🍔 you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare 🍔🍟Vegan Burgers🍟🍔:
- You need 350 g of drained tinned red kidney beans or mixed beans.
- Get 1 of small grated carrot.
- You need 1 of small onion, finely chopped.
- You need 1 of spring onion, finely sliced.
- You need 2 of garlic cloves, crushed.
- Take 2 tbsp of plain flour.
- Use 1 tsp of cumin powder.
- Take 2 tbsp of parsley, finely chopped.
- Take 2 tbsp of olive oil.
- Use 2 tbsp of sweetcorn roughly chopped.
- Take to taste of Salt.
- Get to taste of Black pepper freshly ground.
- You need of Oil for shallow-frying for the burgers.
Steps to make 🍔🍟Vegan Burgers🍟🍔:
- Heat the olive oil in a pan over a moderate heat and sauté the onions and garlic for about 2 minutes..
- Add in the grated carrot, sweetcorn spring onions and cumin powder. Fry gently for another 5 minutes. Add in the flour and cook for another 1 minute..
- Put the beans into a large bowl and mash them with a potato masher. Add in the onion/carrots mixture, the parsley, and season with salt and pepper. Mix well. Form the mixture into 4 patties..
- Shallow fry the patties for about 2 minutes each side in medium-hot vegetable oil..
- #Tips: The burgers are quite fragile so need handling with care. They are best shallow-fried, but you can grill them. I definitely would not recommend putting them on a barbecue! You can substitute the pinto beans with any other cooked beans. You can also experiment with the herbs and spices that you add. This is another vesatile recipe!.
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