How to Prepare Tasty Sopa De Tortilla

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Sopa De Tortilla

Before you jump to Sopa De Tortilla recipe, you may want to read this short interesting healthy tips about How to Preserve Overall healthiness in order that you do not get ill easily, apply a natural and organic lifestyle.

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How to maintain future health so you aren't getting ill effortlessly is essential for you to pay attention to. Your physique must necessarily be kept fit and avert disease attacks. Transition seasons and actions that usually make your immune method decrease. Hence you wish to attempt easy methods to preserve your future health so you do not get ill easily. Some of the things that trigger your immune system to decline, which include flu outbreaks that usually arise in the course of the rainy season (because the virus stays within the air for longer this season), eating unhealthy foods, lack of sleep, and experiencing stress. Eat Green Vegetables. The first thanks to maintain health and wellbeing so that you don't get ailing easily, is the intake of green vegetables. You could enhance your consumption of greens in order that your immune process is maintained. Eco-friendly and leafy greens are rich in supplementations that help you maintain a balanced food regimen and aid a natural and organic immune system. In addition, eating criciferous vegetables, which includes broccoli, cauliflower, and cabbage, can help ship chemical indicators to the physique that enhance the protein at the surface of the cells had to make the immune process paintings optimally.

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We hope you got benefit from reading it, now let's go back to sopa de tortilla recipe. You can have sopa de tortilla using 14 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Sopa De Tortilla:

  1. You need 1 of onion finely chopped.
  2. You need 1 of red tomato finely chopped.
  3. Take 2 of avocados to accompany.
  4. Get 5 medium of red tomatoes cooked in a little water.
  5. Provide 1 1/2 large of chicken broth.
  6. Prepare 1 bunch of cilantro.
  7. Take 1 cup of peas.
  8. Provide 1 cup of chopped carrot to taste.
  9. Prepare 1 cup of fresh or Parmesan cheese.
  10. Prepare 1 of Salt to taste.
  11. Prepare 1 clove of garlic peeled.
  12. Take 16 of Corn Tortillas chopped into small pieces.
  13. Get 2 of 2 cups oil to refrying the tortillas.
  14. Prepare 1 of Mixed Spices to taste (cloves, cumin and pepper).

Instructions to make Sopa De Tortilla:

  1. It begins to heat the oil in a pan and tortillas are browned, remove the exes are getting fat underneath paper towels or put on a cast. Is left on aside..
  2. Tomatoes are liquefied and left. In a pot pie pan (deep) gets a little oil and onion, tomato and minced garlic to add a little soft. Then you add the chicken broth, peas and carrots also ground tomatoes without strain..
  3. When is already boiling add salt and spices carefully because the chicken may already have salt and we don't want to much salt you can add the peas so leave it for about 15 min. It goes out..
  4. To serve you put on a plate or vowl this rich broth and tortillas when it go to eat so they are crispy and know richest are added, it gets a little cheese to taste cilantro and avocado slices. And enjoy it said. !!!.

Don't neglect to share this Sopa De Tortilla recipe with your mates and family. Hopefully this recipe is beneficial for absolutely everyone to lead a more healthy life.

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