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We hope you got benefit from reading it, now let's go back to black bean and burger casserole recipe. You can have black bean and burger casserole using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Black Bean and Burger Casserole:
- Prepare of Bottom layer.
- Get 30 ounces of black beans.
- Take 2 teaspoons of chives.
- Provide To taste of pink Himalayan salt.
- Use 1 teaspoon of granulated onion powder.
- Get 1 teaspoon of granulated garlic powder.
- Prepare of Middle layer.
- Use 2 pound of ground beef.
- Prepare 1 teaspoon of pink Himalayan salt.
- Provide 1 teaspoon of granulated garlic powder.
- Provide 1/2 teaspoon of ground black pepper.
- Provide of Top layer.
- You need 15 ounces of diced tomatoes.
- Provide 1 pound of shredded mozzarella cheese divided.
Steps to make Black Bean and Burger Casserole:
- Add the beans to a 9x11 pan. Add a bit of salt, 1 teaspoon garlic and onion powder. Sprinkle the chives over the beans. Cover with half the cheese..
- Flatten the ground beef and lay it over the beans till they are covered. Season the beef with salt, pepper, and garlic powder. Add the diced tomatoes. Top with the remaining cheese..
- I am going to tell you according to what lean/fat mixture you get is going to determine how much fat and shrinkage you will have. Mine was supposed to be 80/20 but the fat on top and the amount of shrinkage I imagine it was more like 73/27 at best. Drain the fat off. Serve I hope you enjoy!!!.
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